Blue Heron Health’s Blood Pressure Program is a 13-page manual, intended to treat the underlying cause of your high blood pressure. Through simple, yet effective exercises, you can begin to naturally lower your blood pressure, as you move away from heavy doses of medication. Are you ready to take a more natural approach, supporting your body and mind? If so, this program is for you!
Blue Heron Health’s Blood Pressure Program will help you address your blood pressure, which can be life-threatening. Although medications are currently available, these typically mask symptoms, without addressing the root cause. When you take a more natural approach, you can enhance your quality of life for many years to come. Take positive action today!
About Blue Heron Health’s Blood Pressure Program
Suffering from high blood pressure can be life-threatening, which is why you need to take action today. If you’re already on medication, have you considered other options? The type of options that can help you target the root cause of your increasing blood pressure, instead of just masking symptoms?
If so, a more natural approach may be what you’re searching for. As you actively work towards more balanced blood pressure levels, you will also improve all aspects of your health. It’s a win-win! With three exercises in total, all which help relax the body and mind, treating high blood pressure has never been easier.
About the Author of Blue Heron Health’s Blood Pressure Program
Christian Goodman is an Icelandic therapist, author and natural health researcher. He has written numerous health books and hundreds of related articles. He has a passion for helping others, offering methods that reduce one’s reliance on medication. Focusing on the connection between stress and physical health issues, this program is intended to help change your life — once and for all.
What’s Included within Blue Heron Health’s Blood Pressure Program?
Once you invest in the program, you will quickly learn about the importance of natural methods. Helping you to reduce your reliance on medications, the simple exercises found in this program could be life-changing. Instead of masking symptoms, this program will help you target the root cause of your current condition.
High blood pressure can have serious consequences on your health and quality of life, which is why there is no better time than the present to take action. By performing these daily exercises, you will begin to relieve internal pressure — which is explained based on Christian’s High Blood Pressure theory.
Although the main focus of this program will be the exercises, a brief introduction explains what you can expect in terms of how quickly the program will work, and how to participate. For the best possible results, you should perform all three exercises daily — however, there are alternative routines that you can follow. This is all explained before you begin, guiding you along the way.
Everything is outlined in detail, before you begin the following three exercises, all which are supported by audio content:
- Exercise 1: Walking in a rhythm — Beginning with an explanation of how this exercise will assist you health, you will then learn how to perform it, step-by-step. Based on the ‘rhythm’ of this exercise, it’s recommended that you follow the audio clip.
- Exercise 2: Emotions release — This exercise is intended to help those who suffer from emotional tension and blockage. Allowing you to release built-up feelings, will allow you to not only relax, but reduce your overall blood pressure. Once again, the directions are fully listed, helping you accurately perform this exercise. Focusing on deep breathing, you will love this portion of the program, as it will make you feel happy and relaxed.
- Exercise 3: Relaxing step-by-step — Offering a more traditional relaxation technique, this is best practiced before bed. As you relax your body and mind, you can enhance sleep quality. Once again, this in-depth exercise is explained in point form, while offering audio support. Learning to become a more relaxed version of yourself, will continually pay off.
Once you practice these exercises a handful of times, you will not likely require the audio portion of this program. With that being said, it can be a great guide, allowing you to truly relax your mind. The key here is consistency — you need to practice these exercises daily, and take them seriously.
Benefits of Blue Heron Health’s Blood Pressure Program
For those suffering from high blood pressure, the ultimate goal is to improve your current levels. As your blood pressure continues to rise, you place yourself at-risk for significant health complications, including cardiovascular disease. It’s a serious condition that should not be taken lightly — so take action!
The program is a non-invasive, fast and effective system, that will reduce tension within the body. As you perform the fully guided exercises, you will learn to relax the body and mind. In turn, you will not only reduce your blood pressure, but improve your well-being for years to come.
Health = wealth, so when you focus on positive wellness, you win every time. As you work with your doctor, this program could help you reduce your intake of harsh medications, reducing potential side effects. It’s all about taking a more natural approach, so that you can develop healthier, long-term habits.
Some of the key benefits include, but are not limited to:
- The format in which this program is written and delivered. Each exercise is explained in a step-by-step manner, and the audio clips help support accuracy and understanding.
- The simplicity of the program, allowing you to truly improve your blood pressure in a matter of weeks, or even days! Long-term, this can prevent disease, and reduce your risk of a heart attack or stroke. Best of all, there’s a money back guarantee!
Ready to lower your blood pressure with ease? With these three exercises, you can drop your reading below 120/80. See for yourself — order today!