Bodyweight Burn is going to get you burning fat with nothing more than your bodyweight and 21-minutes a day. Created by “The Bodyweight Coach”, as the industry likes to call him, this program allows you train with one of the best. There’s no running on treadmills for hours upon hours, there’s no confusion, no aches and none of the pains that come from 90-minute workouts, or any of the nonsense that has kept you from working out all this time.
Instead, the Bodyweight Burn program is literally like having a personal trainer – and one of the best, at that – in your pocket. You can eat what you want (in moderation), enjoy carbs, and indulge in life, as long as you set aside 21-minutes a day for the workouts provided.
What is the Bodyweight Burn Program About?
Bodyweight Burn is an online fitness program in which you train with one of the best fitness gurus in the world. All you need is 21-minutes a day, motivation and a goal, and you’re ready to go. As soon as you purchase the program, you receive a login and password to download the content onto your computer, laptop, smartphone or tablet. This allows you to study the program and complete the exercises whenever and wherever you are. You can also log in anytime you want and watch the follow-along workout videos. These also come in audio files, if that’s something you’d prefer.
Everything you learn is based on scientific evidence that proves that short exercises can be just as beneficial as longer workouts. So, you workout for less time yet receive maximum benefits. The exercises you do also continue to burn fat for the next 24-36 hours after your workout. So, just because you finished the workout for the day doesn’t mean your fat burning capabilities have.
The Bodyweight Burn program also provides a 60 Day Money Back Guarantee which is more than enough time to implement what you’ve learned, follow the detailed workout plan and see results. If not, you’ve either had one too many cheat days or skipped out on one too many workouts. To each their own, but if you’re serious about getting in the best shape of your life and finally burning off stubborn fat, this is the way to do it.
Who is the Creator of Bodyweight Burn?
Adam Steer is one of the most renowned people within the fitness industry. He’s all over the internet, all over the media, and all for his unique approach to weight loss. After years of studying research papers, top bodyweight athletes, fitness experts and the industry as a whole, he finally found a viable way to lose weight efficiently and permanently.
Overview of the Bodyweight Burn Program
The Bodyweight Program is an incredibly comprehensive, easy-to-follow workout system that puts the trainer right onto your tech device. You receive all the information you need to thrive for 21-minutes a day, along with clear photos, instructions and audio and video files. So, you’re never left wondering what you’re doing that day or how to do each movement properly. Everything is carefully organized and clearly set out for you, so you can focus on your exercise and not the program, per se.
To give you a sneak peek, here’s a glimpse at what you can expect from the five main portions of the program:
- Quick Start Guide
The quick start guide is exactly what it reads – your guide to getting started safely and quickly. It teaches you how to take proper progress photos and measurements to ensure you can keep track of your progress. You also receive a list of everything you need to know before getting started. Like I said, nothing is left for you to be confused about.
- Exercise Manual
The exercise manual is a manual full of photos and instructions for every movement. You can see exactly what the move is supposed to look like, which helps deter injury and increase results.
- Wall Charts
One of the best parts of the program is the wall charts! In this manual, you’re provided with several charts you can hang in your workout space, so you can easily see exactly what it is you’re doing for each day, how long to do each movement, and much more. Again, this allows you to focus on your workout instead of the words or instructions.
- Workout System
Just as the name reads, this is where the day-by-day workout plan is. Each day is detailed with the exact workouts you’ll be doing for that day and the benefits of each, which is an excellent source of motivation!
- Integration Guide
There will come a point where you can whip through these workouts like you were born to do it. So, the creator provided this guide which shows you how to amp up the exercises you learned. This allows you to continue with the program even as your fitness levels progress.
As if that wasn’t enough, the program also comes several bonuses, such as:
- 10-12 Diet
- Supplement Guide
- Follow Along Mobility Routine Part 1 and Part 2
- Beyond Sit Ups
- Beyond Push Ups
As you can see, there’s nothing left unsaid. The creator has taken care of you and makes sure that you’re never left confused – sweaty and tired, maybe – but never confused.
If you’re serious about losing weight and getting into the best shape of your life, The Bodyweight Burn program will make sure to do just that. Everything is clearly detailed and illustrated for you, so you can focus on what you’re doing and making sure you’re doing it right. This allows you to work out effectively and safely in the comfort of your own home, while also having one of the best fitness gurus in your ear.
So, begin the Bodyweight Burn today and start taking advantage of shorter workouts that are just as powerful and beneficial as 90-minute long exercises. These exercises are significantly more fun and enjoyable than running on a treadmill or siting on someone else’s sweaty machine. Get ready to burn fat with nothing more than your own bodyweight; it’s the Bodyweight Burn.